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Map › France › Bretagne — Isthme de Penthievre to Petite Mer de Gavres › Plage de Sainte-Barbe

Bretagne · Baie de Quiberon - Plouharnel · Morbihan · Plouharnel

Plage de Sainte-Barbe

also known as Le Mentor, Mane Guen, Plouharnel Sainte-Barbe, Sainte Barbe, Mané Guen

advanced onlyhigh crowds

Nearby Plage de Kerhillio 2 km · Plage des Sables Blancs 3 km · Isthme de Penthievre 6 km · Grande Plage de Carnac 7 km · Petite Mer de Gavres 15 km · Plage de la Falaise 33 km · straight-line distance

Seasonno season namedthe months riders and schools nameHow windy12-30+ knotsmixedLaunchlarge, but restricted to the marked kite zone in high seasonaccess rules on record, belowWaterocean16-19°C in summer · 9 things riders flagLevelIntermediate to advancedwith a caveat, in the Level sectionSchools5named at this spotFrom the airport95 min

On the clock

16:00 · 19:00

Weather-system dependent for most of the year. In summer the average day builds slowly from around midday and peaks late, roughly 16:00 to 19:00, with mornings from June to August the lightest hours; the west thermal is an afternoon and evening wind, not a lunchtime one.

The marks are the clock times the record names, laid on a 24-hour day. The bar between the first and the last covers those hours; it is not a promise of wind.

Plage de Sainte-Barbe is the ocean side of Plouharnel, a wide sandy beach facing southwest at the root of the Quiberon peninsula, and it is a wave spot first.
It takes S, SW and some W swell, and the wave riders want W or NW wind, more rarely SE; N and SE get used too, but NE is offshore to side-off along this stretch and only for people who know what they are doing.
Size depends on the regime: an anticyclonic E-NE flow gives 12-18 kt, the summer W thermal 15-18 kt in the afternoon, a depression anything from 15 to 30+ kt. The waves get powerful and reach about 3 m in a strong swell, and there are baïnes, so this is not a first-season beach even though it works at all tides.
Le Mentor and Mané Guen, next door, get a rebound off the steeper beach at high tide. From 1 April to 30 September and the Toussaint holidays you kite only between posts 25 and 26, about 300 m to the right of the beach access, and in 2026 lifeguards run a bathing zone from 4 July to 30 August, 13:00-19:00. The local table counts 224 days a year at Beaufort 4 or more, but nobody has published a monthly knots series for this beach.

The wind

Direction

beachwater
offshoreSwind blows away from land — rescue cover matters here

Kite sizes

567891011121314151617

metres · typical quiver highlighted

Character

mixed

fills in: Weather-system dependent for most of the year. In summer the average day builds slowly from around midday and peaks late, roughly 16:00 to 19:00, with mornings from June to August the lightest hours; the west thermal is an afternoon and evening wind, not a lunchtime one.

Typical strength

12-30+ knots across South Brittany regimes: anticyclonic E-NE 12-18 kt, summer W thermal 15-18 kt, and depression winds 15 to 30+ kt

Best known for wave riding in W and NW. An anticyclonic E-NE flow reportedly makes Sainte-Barbe exceptional for waves, but the same NE is offshore, irregular and expert-only in the neighbouring sectors, so treat those days with care.
The beach counts 224 days a year at Beaufort 4 or more. A 2015-2024 hourly reanalysis of the grid point just off this coast puts the annual mean near 10 kt, with 28% of all hours at 12 kt or more: October to March runs 10-11.5 kt monthly, June to September drops to 8-9 kt.
Those are model values over open water rather than a beach measurement, and no monthly knots series has been published for the sand itself. Summer access is zoned, and a supervised bathing period runs at Sainte-Barbe in July and August 2026.

The quiver, in words

Indicative sizing derived from the wind ranges recorded for the beach, not a local table: a 75-85 kg rider is on 12 m through the 12-18 kt anticyclonic E-NE and the summer west thermal, 9-10 m when a depression puts 20-25 kt on the sand, 7 m or smaller past 28 kt.Wave days are ridden on a directional, and the swell decides the session before the kite size does.

Direction to shore

The beach faces southwest. W and NW are the wave-kite directions; NE is offshore to side-off on this stretch and expert-only.

Dominant direction

S, SW, W, NW; N and SE also work

Forecast

Month by month

  1. Jan47
  2. Feb40
  3. Mar69
  4. Apr55
  5. May52
  6. Jun40
  7. Jul52
  8. Aug40
  9. Sep40
  10. Oct40
  11. Nov47
  12. Dec60

windy days per month (3 h+ at 12 kn+)

  1. 47%Jan10°
  2. 40%Feb10°
  3. 69%Mar11°
  4. 55%Apr13°
  5. 52%May16°
  6. 40%Jun18°
  7. 52%Jul18°
  8. 40%Aug19°
  9. 40%Sep18°
  10. 40%Oct17°
  11. 47%Nov14°
  12. 60%Dec11°

windy days per month (3 h+ at 12 kn+) · water °C below · season highlighted

MonthWindy daysForce 4+12 kn or moreKnotsFromPeaks atAirWaterReadings
Jan47%66%58%17.2 ktSW14:007.3°C10.2°C62
Feb40%65%54%14.5 ktNE14:008.8°C10.1°C57
Mar69%87%79%18.2 ktSW15:009.9°C11°C62
Apr55%70%67%15.4 ktW15:0011.2°C12.6°C60
May52%84%76%14.1 ktNNE16:0014.7°C15.5°C62
Jun40%73%65%13.2 ktW17:0017.8°C18°C60
Jul52%68%65%14.2 ktW17:0018.6°C17.5°C62
Aug40%71%55%13.6 ktW16:0019.3°C18.8°C62
Sep40%68%55%14.2 ktW15:0017.3°C18.4°C60
Oct40%56%55%14.9 ktWSW14:0015.2°C17°C62
Nov47%62%57%17.6 ktW14:0011.9°C14°C60
Dec60%74%69%16.8 ktWNW14:008.8°C11.2°C62
modelled

A weather model's cell over this place, not a station on it. Good for comparing places, weaker for one beach.

Modelled from the operational forecast archive at 1.5–7 km (2023-2024), daylight hours only, not a ground station: it resolves thermal, lake and valley winds far better than coarse reanalysis but still tends to understate a strong local thermal. A windy day has at least three consecutive daylight hours at 12 knots or more. The typical daily max and the direction are columns of the table above, month by month. Highlighted months are the riding season from the spot record.

High-resolution weather model (modelled) · Open-Meteo historical forecast archive — best-match operational model (ICON-D2 / AROME / ICON-EU / GFS by region), not a ground station · 2023-2024

The water

Type

ocean

Standing depth

No depth profile has been measured here. The banks and the baine channels move with the swell, so shallow water over a bar at low tide can drop into a trough a few steps further out. Walk the stretch you plan to launch through and look at where the water is running back out before you count on standing anywhere.

Tides

Sainte-Barbe works at all tides. Next door at Mane Gwen/Mentor the beach steepens and gives a rebound at high tide.

Temperature

16-19°C summer · 9-11°C winter

Wetsuit

3/2 or shorty in summer, 4/3 in the shoulder seasons, 5/3 with booties in winter.

Currents

Baïnes and rip channels along the beach; no measured current data has been published for the spot.

10–19°C water
Open Atlantic sandy beach facing the swell side of the Quiberon peninsula, used for waves, freeride, freestyle, foil and big-air depending on conditions.

Your level

not for beginners hereintermediateadvanced
On a small day almost anyone can ride Sainte-Barbe; on a swell day the waves and the baïnes make it intermediate to expert. Beginners without a school should stay away when there is swell.

The scene

What riders come here for

wavesfreeridefreestylebig airfoil
Busy ocean beach shared with surfers and, in season, lifeguarded bathers; the zoning is formal and the club expects you to keep off the dunes and away from the birds.

Launch and rules

three ways on to the water, and what each one asks of you

With a school or a boat

5 schools name this spot

On your own

Room to launch: large, but restricted to the marked kite zone in high season

access rules on record

Somewhere else

Plage de Kerhillio, 2 km

Every spot within 40 km is on the map at the top of this page, with its distance under it.

Rescue

VHF channel 16

Sea rescue is coordinated by CROSS Etel, whose zone runs from Penmarc'h to the Spanish border: 196 free from any phone in France, VHF channel 16 on the water. On the sand the only cover is the mobile supervised bathing zone at Sainte-Barbe, 4 July to 30 August 2026, 13:00 to 19:00, and those lifeguards watch swimmers rather than kiters.
Outside that window and those hours nobody is watching the beach, so ride with someone ashore.

Launch

Rig on the sand inside the signed kite zone when the high-season zoning is on: the Sainte-Barbe zone sits between posts 25 and 26, about 300 m to the right as you arrive on the beach.The sand is clear of rocks and obstacles, so what you read before launching is the swell and the position of the baines, not the beach itself.

Space

large, but restricted to the marked kite zone in high season

Hazards riders report 9

  • powerful waves up to 3 m in strong swell
  • occasional baïnes/rip channels
  • summer zoning
  • powerful swell and waves, up to 3 m in strong swell
  • baïnes/rip channels
  • strong shorebreak or rebound near steeper high-tide beach sections
  • offshore or side-off NE wind in nearby Plouharnel sectors
  • summer zoning and bathers
  • sensitive dunes and birds on the peninsula
Rules & access
2025: the Plouharnel municipal order of 3 March 2025 governs nautical and beach activities including Sainte-Barbe; it replaced a 2024 order that still circulates. Kite is authorized at Sainte-Barbe in the zone between posts 25 and 26, about 300 m to the right when arriving at the beach, during high season from 1 April to 30 September plus the Toussaint holidays. Kitesurf outside the dedicated zones must stay more than 200 m from the waterline, and activities not on the list, wingfoil and windsurf among them, are not authorized in that high-season zone. A supervised bathing zone operates at Sainte-Barbe from 4 July 2026 to 30 August 2026, 13:00-19:00.

Access rules drift faster than anything else we hold — check locally, and propose an edit if this has changed.

Rider tips

  • Arrive at the beach and walk about 300 m to the right: the kite zone is between posts 25 and 26 and it is the only legal launch from 1 April to 30 September.
  • Read the swell before the wind. Above about 3 m the waves are for experienced wave riders only, whatever the knots on the forecast.
  • Walk the beach and find the baïnes before you launch; keep your downwind line clear of them.
  • Skip NE days here unless you are expert and have someone on the beach; that wind is offshore to side-off along Plouharnel.
  • Bring a 4/3 in spring and autumn and a 5/3 with booties in winter; the water is 9-11 C then.
  • From 4 July to 30 August 2026 the supervised bathing zone runs 13:00-19:00; ride mornings or evenings if you want the sand to yourself.

Getting there

Airport

Lorient Bretagne-Sud Airport or Nantes-Atlantique International Airport

Route

Drive from Plouharnel toward Erdeven and turn left at the Sainte-Barbe sign. From further away, the Baie de Quiberon is reached by the RN165 from Nantes; regional buses run under BreizhGo/MobiBreizh.

Transfer

95 min

Cost level

medium

Staying

Camping Kersily is the campsite for Sainte-Barbe; Plouharnel, Carnac and Quiberon have more campsites and the usual holiday lets.

No-wind days

Surf at Sainte-Barbe/Plouharnel, beach walks in the dune system, Carnac megaliths, Quiberon peninsula visits, cycling and shore activities.

FAQ

Is Plage de Sainte-Barbe suitable for beginners?

Levels are said to range from beginners to experts depending on conditions, but sources also warn about powerful waves and baïnes and rate it intermediate to expert, so independent beginners should avoid it in swell.

What is the wind like?

The beach works in N, NW, W, SW and SE wind, faces southwest, and is best known for wave riding in W and NW; a local wind table lists 224 days per year at Beaufort 4 or more.

Is the spot usable at all tides?

Yes; it is listed as an all-tide spot.

Are there rules or restricted zones?

A 2024 municipal order sets the high-season kite zone between posts 25 and 26 about 300 m from the beach entrance, with kitesurf outside dedicated zones required to stay more than 200 m from the waterline.

What are the main hazards?

Powerful waves that can reach about 3 m in strong swell, and occasional baïnes or rip channels.

Last updated: August 2026